So, I couldn't really find a friend to join me in my quest to get fit, however, I have found what I like to call a "cyberpal" to join me on my journey, or I on hers?. Either way, I have found the inspiration that I needed...and she goes by the name of k...a...t....e....g....r.....e....e....n....e! Thankyou Kate. You are my hero. All it took was a couple of "bootcamp updates" and I'm officially motivated. WoooHooo!! Look out world...get ready for K-squared "new and improved!"
*The pic is me after my 10 mile bike ride in the Destin "Crabtrap Triathlon 2008"
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